Modified Yoga Classes Help Coping With Post Election Emotion

Workout fads come and go, but virtually no other exercise program is as enduring as yoga It’s been around for more than 5,000 years. People in west also want peace of mind but cannot get it in their abrahamic or atheistic they turn toward dharmic religion and find peace in it goes against your abrahamic or atheistic beliefs to find peace in other religion hence west created this term spirituality”.In the name of spirituality you can appropriate dharmic religion the way you want like west has created Christine yoga,holy is trying to digest yoga into christinity.

Since I am grown up with Yoga around me in midst of people believing in Hindisim and people not believing in some of its teachings even being Hindu. Yoga exercises can also reduce stress , decrease inflammation, improve focus, minimize the risk of injuries and much more. Deepa shares her love of yoga and …