Kanta Barrios, Inner Splendor Yoga, Manasi Fragoso

The practice of yoga was developed by an Indian Hindu by the name of Patanjali way back in the year 300. Personally I believe any effort with the intention to try bring Yoga back to its proper perspective is much needed in this era of material ignorance. Yoga teaches that controlling your breathing can help you control your body and quiet your mind. Yoga is a form of exercise that can be enjoyed from childhood to your advanced years. Yoga For Beginners: Poses for Strength, Flexibility and Relaxation with Kanta Barrios gets an AAAAA+++++. It’s better to start with a class to learn the poses and breathing techniques correctly. Therefore, to say Yoga did not originate in Hinduism is a feeble play on words.yoga

Go and ask Christians,Jews,Muslims,Sikhs,Buddhist,jains,parsi do they consider Vedas,Upanishads,Bhagavad Gita,yoga sutra of patanjali,shiva samhita as religious text their answer will be NO.These are all hindu religious text,so …