Order this Sports Nutrition Guidebook with Food Guide for Marathoners or The Cyclist’s Food Guide and get two Sports Books for only $27. In addition, students will have an opportunity to work through a series of case studies in which their knowledge of nutrition, exercise and the specific characteristics of sport will be used to develop individually tailored nutrition recommendations for athletes.
For educators who want to use Nancy Clark’s Sports Nutrition Guidebook as their textbook: please scroll down to the end to find information on how to get a free Instructors’ Guide plus access to an image bank that contains many of the tables and charts from this new 5th edition.
If you’re looking for protein, creatine, glutamine, or any other popular bodybuilding supplement, Sports Nutrition carries the highest quality products from many brands, including CytoSport, Inner Armor, and MusclePharm. Water is perfect for rehydration, but if you are engaged in physical activity for longer than one hour, sports drinks that include electrolytes can be helpful. On this page well will explore the importance of sports nutrition and how a sports nutritionist can support your training regime. At Sports Nutrition, we know that fitness performance is more than just a goal; it’s a way of life.
If you want to get results, then you need to put your best foot forward, reach for the sky and put forth the kind of painstaking effort that separates the champions from the runners up. That’s why we strive to serve up our powerful bodybuilding supplements with a full complement of expert athletic and sports nutrition advice.
Developing an ideal nutrition plan for health and performance includes identifying the right quantity, quality and proper timing of food and fluids needed to support regular training and peak performance. Most sports nutritionists gain entry into the field by gaining a combination of formal education and training in nutrition-related disciplines. To create the best nutrition strategy, a sports nutrition professional will be required to assess not just an individual’s training and diet but also their lifestyle, day to day habits, supplements and if you are taking any medication. As a dietary supplement, creatine is used by athletes and sports men and women to increase muscle strength and explosive power. We know from personal experience how important it is to get your nutrition absolutely right and what it takes to make a great sports product that you can trust.