The knee is the largest joint in the body and is a hinge joint because it only allows movement in one direction. There are three bones that make up the knee, including the patella, femur, and tibia. The femur and tibia are separated by thick pads of cartilage that are meant to protect the joint. There are many injuries that can occur and cause the knee joint to become unstable. Once the knee has been injured, it is easier for a person to experience an injury again. This is why it is imperative the knee is properly supported at all times.
Common knee injuries include:
- Anterior Cruciate Ligament injuries
- Collateral Ligament injuries
- Meniscal tears
- Posterior Cruciate Ligament injuries
- Tendon tears
After a knee injury has occurred, it is important an individual supports their knee with a brace. Knee braces help to stabilize the knee so the joint does not move in such a way as to cause injury. It is important a person understands how the different types of braces work so they can be sure they will be able to get relief from their discomfort and protection for their vulnerable knee joint.
One of the most common types of knee braces is the Patellofemoral brace which features an opening over the knee cap. This gently pushes the kneecap forward during movement so it does not slide out of place and cause injury.
Hinge joint braces feature hinges of support on either side of the knee joint. When in place, this brace helps to protect the knee from forceful side motions which can cause tears to the tendons and ligaments of the knee.
There are also ACL braces which prevent the lower leg from sliding forward and causing injury to the knee. This is vital for people who have experienced an ACL injury because the injury is likely to reoccur without proper support.
In the event, the knee is severely injured and in the healing process, a knee immobilizer may need to be worn to prevent the knee from bending as it heals. If you have experienced a knee injury, it is important you do all you can to protect your knee. To view the many types of supportive braces, visit https://www.muellersportsmed.com/by-body-part/knee-braces-and-supports.html.