Duke Health And Fitness Center

Iprovide fitness for life training which starts with a fitness assessment and full lifestyle consultation that builds to a unique relationship where you and I, work together to reshape your life. Mattress company Leesa have teamed up with fitness experts, Rachel Holmes and Em Sheldon, to offer some great sleep hacks that will help your body get the rest and recovery it needs so you can look and feel great! Located on the beautiful Duke Center for Living campus, we recently completed a total renovation of the 30,000 square foot gym. Our program prepares students for careers and advanced learning in health promotion while addressing the health and wellness needs for people of all ages and abilities.health and fitness

We provide fitness for life training which starts with a fitness assessment and full lifestyle consultation that builds to a unique relationship where you and I, work together to reshape your life. Our …